We've posted about Linzey Rae and her Metal Kitchen instructional before, but now it's time for Rae to take us to the darkest corner of the mid-2000s. I'm talking about an Attack Attack! styled song and an instructional about making a gumbo. The gumbo part is good! The crabcore part is definitely creative, but I also like to pretend that bands like Design The Skyline never, ever happened.
Oh well, at least it involves food.