The Mountain From Game Of Thrones Listens To Metal When He Lifts

Haþhór Júlíus Björnsson, better known as Gregor "The Mountain" Clegane in Game of Thrones, is approximately 100,000 pounds of muscle. So how do you get that huge? By blasting bands like Kublai Khan and lifting weights that the majority of us can only stare at and maybe move with our foot a little bit before saying "no way, fuck that."

Game of Thrones really likes them some metal, huh? If you listen to metal while you lift, what riffs fuel your gains? Let us know in the comments.

Log lift training is coming along nicely. Here's a one motion pb with 180kg/396lbs. Bigger weights coming soon!

A video posted by Hafþór Júlíus Björnsson (@thorbjornsson) on Jan 29, 2016 at 1:16pm PST

In training pb deadlift! Guess the weight! My training has been ridicolously hard these past few weeks so I was very happy to make this lift. When I get some rest I will be ready for monster PB'S!

A video posted by Hafþór Júlíus Björnsson (@thorbjornsson) on Feb 9, 2016 at 8:42am PST

180kg/396lbs incline press with extra band tension felt really easy today! Feeling like my overhead will improve alot this season as will all aspects of my game!!

A video posted by Hafþór Júlíus Björnsson (@thorbjornsson) on Jan 25, 2016 at 9:40am PST

[via The PRP]