We took a break this past Friday because Rob went to the New England Metal and Hardcore Festival and god forbid anybody try to do a show without him. Instead, we sent Noa to the basement of the MI Studios, to listen back through all of our livecast and compile our most awesomest awesomeness into a mixtape for you guys. So, if you have friends that aren't hip to the Livecast yet, this is definitely the episode you want to show them, featuring some of our best Thrash It or Trash It bits, Sexual Jeopardy, South of Trenton, plus appearances by JCVD, Patrick Swayze, Bill Cosby, Bud Kushner and much more.