We kick things off talking to Banger Films executive producer Sam Dunn about his new show, Heavy Metal Hitchhiker, as well as some of his classic documentaries from the past like Metal: A Headbanger's Journey and Iron Maiden: Flight 666. After that, we check in with the world of thrash metal gossip and dive deep into controversy. We wrap the show up with Rob discussing swimming techniques.
We are bringing back an old favorite with a twist, the music break – now as a Spotify playlist to listen to whenever you want. Make sure to follow the playlist. This week's tracks are
Bauhaus – Stigmata Martyr
Ice Cube, Dr. Dre – Natural Born Killaz
Jeru the Damaja – Brooklyn Took It
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