Frank sits down with Nate Garrett of Spirit Adrift to discuss making drastic changes in his life, the psychological affects of the quarantine on him, removing addictions from his life, his struggles with trauma, using negative feelings to create uplifting music, a musicians window of best work, the meaning behind "Forge Your Future", changing the lyrical writing process and much more.
Pick up the new Spirit Adrift EP, Forge Your Future, available August 27th!
